Jennifer Taylor Counselling

Jennifer Taylor M.A., RCC is an experienced, compassionate Registered Clinical Counsellor and EMDR therapist who can help you successfully navigate life’s challenges.

Image of Jennifer Taylor, Registered Clinical Counsellor, Mill Bay, BC

Jennifer provides effective help for clients working with issues such as:

Anxiety
Stress
Depression
Relationships
Divorce and separation
Narcissistic relationship recovery
Trauma
Life transitions
Grief and loss

Depending on your needs, Jennifer provides:

Individual Therapy
Couples Therapy
Mindfulness Based Therapy
Cognitive Behavioural Therapy (CBT)
Eye Movement Desensitization and Reprocessing Therapy (EMDR)
Internal Family Systems Therapy (IFS)

Her approach to counselling is mindfulness based: promoting non-judgmental and compassionate acceptance of experience arising in the present moment.

Meet with Jennifer in her private and comfortable office in Mill Bay BC.

Meet with Jennifer online using a secure link from the comfort of your own home.

knowledgeable and responsive

I liked how knowledgeable and responsive you are regarding alternative counselling methods (ie. IFS)

I liked the support and feedback

I liked the support and feedback, along with the validation that my problems, my hurts, were real, and were important to understand as part of a healing process.

Jennifer’s honest approach

What I liked most about counselling was Jennifer’s honest approach

quick understanding of what I was going through

Thank you Jennifer, your quick understanding of what I was going through made the challenges of finding the right words less difficult.

Jennifer’s energy and warmth

Jennifer's energy and warmth, the way she makes you feel right at home in her office and you feel like you can share anything in comfort.

Jennifer was the perfect match for me.

Jennifer was the perfect match for me. Her combination of compassion, humour and knowledge helped me make the changes in my life that needed to be changed.

effective form of therapy

I found the EMDR and IFS therapy the most effective form of therapy as of yet. I was able to use tools Jennifer provided during our sessions.

… an extraordinary holistic approach

Jennifer has an extraordinary holistic approach. She was able to utilize the most beneficial type of therapy with me. Jennifer is authentic, she told me what I "needed" to hear, not what I "wanted" to hear. She is very caring, calming. empathetic and trusting and patient which allowed me to be vulnerable.

Jennifer was the perfect fit! It's a tough process trying to find the right counsellor, finally I met the right person to suit my needs.

Jennifer’s friendly, kind approach

I liked Jennifer's friendly, kind approach to my counselling.

I liked ... The opportunity to talk with an impartial person--to work through my own feelings and reach my own understanding about the issues I want to try to deal with.

My counselor (Jennifer) was about "doing the work" and it often felt like she had a plan of attack. Other times when I needed a "vent session" I was able to get things off my chest. This is in contrast to other counsellors I had that didn't want to work any sort of plan or strategy.

This is by far the best counselling/mental health treatment experience I’ve had.

quiet and cosy counselling room

I have so enjoyed Jennifer's counselling style, the quiet and cosy counselling room, the fact that it is in her home, not in an office, there is a window to the outdoors -- all of which make a pleasing environment for me to work on issues.

The feeling of relief as I head for a session

The feeling of relief as I head for a session, knowing that it will be a safe place for me to let out my feelings, where I will be heard and understood and supported.

Welcome to Jennifer Taylor Counselling