Skip to content
Jennifer Taylor, M.A., RCC

Jennifer Taylor, M.A., RCC

Registered Clinical Counsellor

  • Home
  • About
  • Book An Appointment
  • FAQ
  • Resources
  • Contact
Posted on February 26, 2020March 19, 2020 by Jennifer Taylor

Insight Timer App

https://insighttimer.com/

Not only does this app have a timer that can be used to time your mindfulness meditation practices, it has a wealth of guided meditations categorized under playlists for Anxiety, Sleep, Stress, etc.

 

Related

CategoriesApps, Resources TagsAnxiety, Sleep, Stress

Post navigation

Previous PostPrevious Men’s Group
Next PostNext An Atlas of Emotions

Book Online

BOOK NOW

Categories

  • Apps
  • Resources

Book Online

BOOK NOW
A designation of the BC Association of Clinical Counsellors
A designation of the BC Association of Clinical Counsellors

Need immediate help? ​​​

​Vancouver Island Crisis Line: ​1-888-494-3888

Helpline for Children: 250-310-1234​

Newsletter Sign up

Subscribe

* indicates required

Recent Posts

  • I Statements
  • A List of Emotions
  • An Atlas of Emotions
  • Insight Timer App
  • Men’s Group

I respectfully acknowledge that I reside on the traditional, unceded territories of the Coast Salish peoples, including the W̱SÁNEĆ (Pauquachin, Tsartlip, Tsawout, Tseycum), Quw’utsun and Malahat nations.

  • Facebook
Privacy Policy Proudly powered by WordPress