Not only does this app have a timer that can be used to time your mindfulness meditation practices, it has a wealth of guided meditations categorized under playlists for Anxiety, Sleep, Stress, etc.
Registered Clinical Counsellor
Registered Clinical Counsellor
Not only does this app have a timer that can be used to time your mindfulness meditation practices, it has a wealth of guided meditations categorized under playlists for Anxiety, Sleep, Stress, etc.